The Fat Loss Blog

The Art, Science & Technique of Healthy Weight Loss

News and Current Events

Keeping a close eye on media reporting of obesity, diet advertising, and other popular media issues.

Burn Fat by Breathing Properly

December 15, 2007 by John

Sure, you know how to breathe… or do you? And do you know what breathing can do for you… beyond keeping you alive, that is? Did you know that breathing properly can help you burn fat even better than some exercises? In fact, studies by a California university have shown that simply deep breathing can [...]