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	<title>The Fat Loss Blog &#187; overweight</title>
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	<description>The Art, Science &#38; Technique of Healthy Weight Loss</description>
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		<title>Motivation for Weight Loss</title>
		<link>http://thefatlossblog.com/2008/02/motivation-for-weight-loss/</link>
		<comments>http://thefatlossblog.com/2008/02/motivation-for-weight-loss/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 18:10:10 +0000</pubDate>
		<dc:creator>Oswaldo</dc:creator>
				<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[Mind and Emotions]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[lean]]></category>
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		<category><![CDATA[mindset]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
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		<description><![CDATA[Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about.
This is what people who are overweight should learn to understand. However, even if [...]]]></description>
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